Advice on Having a Cancer Diagnosis
The Psychology Of Persistence. How to Survive and Thrive
How to have persistence in the face of adversity is a question I am often asked about. How do you maintain your unwavering belief when things you do don’t seem to work or you fail at them? This question whilst relevant in all areas of life seems particular fraught around the subject of cancer, or living […]
Cleavers Time Again
Once more the wheel turns and my garden is bursting with bluebells, violets and lilac. The lush blues and purples enticing me out to play and discover the baby nettles that make the best nettle soup, the beginnings of Herb Robert and of course the most prolific greenery of cleavers. I cannot think or see cleavers […]
How To Deal With Negative Thoughts When You Are Ill.
It is the truly the season of the lurge! I came down with flu on December 25th 2017. After 2 weeks in bed and a week recovering I thought I was done! Went to the gym, got a sauna, made a daily exercise plan, relieved that I could now get back to oxygenating my […]
10 Top Psychological Tips for Dealing With a Cancer diagnosis.
Hello dear reader, firstly let me tell you that on hearing the words cancer related to you and your person, or to some-one you know – either as a surety or a possibility – it is likely that you will feel like your world has collapsed and the chill of death has nipped the air […]
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